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Do You Know the Health Benefits of Garlic
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General Description Garlic is unanimously considered by all Ayurvedic doctors to be the best herb in the treatment of digestive problems. Daily consumption of garlic in the food helps in the proper movement of the intestines, which helps in digestion. Due to its antiseptic properties, garlic is also good remedy for preventing the inflammations of the gastric canal. Garlic aids in the treatment of colitis, dysentery and diarrhea. (iv) Heart Problems Garlic has only recently been proven in the west to be a suitable remedy for heart ailments. It can disintegrate the cholesterol that collects in the arteries, and hence treat the problem of atherosclerosis. It is clinically proven that the chances of a heart attack are significantly lowered if a person who has suffered a minor heart attack begins taking three cloves of garlic on a daily basis. (v) High Blood Pressure Due to the rich chemicals present in it, garlic is taken as an effective treatment for high blood pressure. Garlic reduces the spasms of the arteries and reduces the pressure. In addition, it also modifies the heart rhythm and dizziness, shortness of breath and flatulence. (vi) Parasites Garlic is an excellent worm expeller. It is also used in treating bacterial infections in the alimentary canal. The best thing about using garlic as a remedy for bacterial parasites is that it kills the harmful bacteria without harming the useful ones. (vii) Pneumonia A decoction of garlic is boiled in milk. This is prepared by mixing one gram of garlic in 250 milliliters of milk and one liter of water. All this is boiled till it reduces to one-fourth of the amount. This is to be taken thrice a day. This is a wonderful remedy for pneumonia. (viii) Ringworm Garlic is rubbed over ringworm. This burns out the infection and the skin falls off, leaving healed skin behind. (ix) Rheumatism Garlic is used in rheumatism treatment due to its anti-inflammatory properties. In addition to rheumatism, garlic is also used for the treatment of lumbago and arthritis. (x) Sexual Problems Garlic has aphrodisiac properties. It is used to enhance libido in men and women. It is used as a sex rejuvenator, i.e. it can improve sexual activity that has been damaged due to accident or disease. It is important for people who overindulge in sex to protect them from nervous exhaustion. (xi) Tuberculosis Garlic is used for tuberculosis in the form of a decoction boiled in milk. (xii) Whooping Cough In cases of whooping cough, syrup of garlic is given in doses of five drops sweetened with some sugar. This is given thrice a day, and the dosage must be increased if the problem becomes more violent. (xiii) Wounds Due to its antiseptic properties, garlic can be effectively used in the treatment of wounds and ulcers. A good antiseptic lotion can be prepared for washing wounds by dissolving one part of garlic juice in three parts of distilled water. When the wound is washed with this lotion, there is marked improvement in a very short time. This also relieves the pain that is associated with wounds due to damage to the nerves. Special Ayurvedic Preparations Mostly garlic is eaten raw, and is prescribed to be an integral part of the diet. Precautions Garlic is a component of the main Indian diet, and there are no problems associated with its intake. Up to six cloves of garlic can be taken per day without any side-effects. The only problem with garlic is that it gives a bad taste in the mouth and pungent breath due to its sulfur content. |
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