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What A Few Good Heros Taught Me About Bodybuilding
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Posted on a Bodybuilding Message Board: "There ARE heroes and role models to look up to today, and you will find them in the drug-free bodybuilding movement." He's RIGHT. In fact I know an older gentleman, Scott Hults, who's a big fan of natural bodybuilding and has done wonders in this sport to educate himself and others around him that taking shortcuts isn't the way to go and that hard work can pay-off at any age. If I can be in as good of shape as Scott when I'm older, I'd be lucky. Think about it. Toss this idea around, if you want to get better at something, you should do everything in your power to make the exercises HARDER, not easier. Clearly you can see by now shortcuts simply don't come without a price. If you are one of those people who wants to make working out and building muscle or losing fat easy as cutting thru a banana cream pie, you'll never reach the goals you've set. Richie Smith, a personal trainer with more horsepower in the gym then a Bugatti Veron, said "When you are child, your parents tell you to keep your hands off the stovethey tell you not to put your hand into the flame, because if you do, you'll get burned. If youre serious about bodybuilding, you have to un-learn what you were taught as a child. When I train people, basically I'm telling them to put their hand right into the fire and keep it there. I have them train into and beyond the pain zone. That's what makes you grow." Are you beginning to see how building muscle and changing your body is work but it's fun? Building your body isn't like FedEx ... it simply, positively DOESN'T happen overnight. But one could also say ... it's human nature to avoid hard work. Tom Venuto wrote in his natural bodybuilding blog, "Most people are on a constant search for the path of least resistance. A drug, a supplement, a 'breakthrough technique' a new machine, a shortcut in exercise formanything and everything they think will help them reach their goals with less effort and in less time. This is typical human nature. Unfortunately, this is also faulty thinking and you will NEVER become a champion with this type of attitude. You can clearly see what I'm saying is certainly true... If I could give you a training strategy that is GUARANTEED to increase your muscle and burn more fat, would you be interested? |
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